Sunday, Sunday, Sunday … The only day of the week where I am usually free to wake up late and do whatever I want of my day.
What I love about Sunday is also that I have time to cook something yummy for breakfast and enjoy it. No rush !
So today I wanted to share with you what I usually prepare on Sunday morning, something really yummy but still healthy.
So first, I wake up and drink a big glass of water with a bit of lemon, like every single morning. I will share with you guys later, in an other article, why I do this everyday before starting my day.
Then it’s time to prepare ….. Creeeeeeeeepes !
+ Here is my recipe :
- 2 full eggs + 1 white
- 3 soup spoon of agave sirup and 1 small sachet of vanilla sugar
- 290g of whole wheat flour
- 50cl of sugar free almond milk
- Seasonal fruits and frozen ones
With this recipe, I am able to do 6 to 9 crepes.
I usually always buy seasonal fruits, but I am a big lover of summer fruits such as raspberries, apricots, blueberries … So I usually also buy frozen fruits all year long. Once my crepes are done, I add the fruits on the top and prepare my tea.
These last few weeks, I got used to drink matcha green tea. I’ve read a lot of articles about the benefits of matcha, and here is what comes up all the time :
- Boosts metabolism and burn calories
- Detoxifies naturally
- Is rich in fiber, chlorophyll and vitamins
- Provides vitamin C, selenium, chromium, zinc and magnesium
- Lowers cholesterol and blood sugar
So I try to believe it works, I will let you know my feeling about it in a couple of month !
With the good days coming, I can’t wait to eat these kind of breakfasts under the sun, with a good book, just enjoying the moment 😀
Well that’s all for my Sunday kind of healthy breakfast.